LED by Kara Seymour (Liv Anand Kaur)
Investment in yourSELF: $25
The world needs us women to be stepping fully into our power, our grace and utilizing our voice more now than ever… Can you feel it? We will come togetHER to rise and embrace our own unique way of stepping into leadership, love and service, all through the powerfully transformative practice of Kundalini Yoga.
For the 25 years that Yogi Bhajan taught Kundalini yoga here in the US, he spent much of his time on women’s teachings. In this workshop we will be diving into some of the women’s teachings, while harnessing the powerful energies of the new moon in Pisces. The new moon is a powerful time for reflection and to be planting new seeds, cultivating creativity and taking action on that which you desire to bring forth into your life and into the world.
By practicing the ancient yogic science and technology of Kundalini Yoga we become more compassionate, loving, generous and powerful mothers, lovers, creators and leaders.
Kundalini Yoga is a transportation system that takes you from one location to another. Made up of mantra (sacred sounds), meditation, mudras (hand positions), Kriyas (yogic exercises), and pranayam (breathing exercises)..... this practice when done consistently will transform your body-mind and the way you move through this world and experience life.
No prior yoga experience required
Bring your girlfriends, sisters, wives, mothers, daughters, grandmothers… Let’s do this!